How many calories in

Egg Bagels



100 g
=278cal

There are 278 calories in 100 g of Egg Bagels.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
278
1 g
1 g
2.78
364
292
72
1 oz
1 oz = 28.35g
79
192


Related Types:

Plain Bagels (275 cal)
Whole Wheat Bagels (255 cal)
Sesame Bagels (272 cal)
Wheat Bagels (250 cal)
Onion Bagels (273 cal)
Toasted Bagels (290 cal)




Nutrition Facts

Egg Bagels

Amount Per 100g
Calories - 278Calories from Fat - 19
Total Fat2.1g
Saturated 0.42g
Polyunsaturated 0.64g
Monounsaturated 0.42g
Cholesterol24mg
Total Carbohydrate53g
Dietary Fiber 2.3g
Sugars 0g
Protein 10.6g
Vitamins and Minerals
A 33µgC 0.6mg
B-6 0.09mgB-12 0.16µg
D 0µgE 0mg
Calcium 13µgIron 3.98mg
Magnesium 25mgZinc 0.77mg
Potassium 68mgSodium 505mg

Calorie Breakdown:

Carbohydrate (79%)
Fat (6%)
Protein (15%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 278 calories
(100 g of egg bagels)

your weight:
jogging (5 mph)
jogging (5 mph)
32mins
walking (15 minute mile)
walking (15 minute mile)
60mins
bicycling
bicycling
30mins
swimming (25 yards per min)
swimming (25 yards per min)
50mins
aerobic dancing
aerobic dancing
52mins
dancing
dancing
60mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 large bagel
✅ 1 medium bagel
✅ 1 mini bagel
✅ 1 oz
✅ 1 small bagel


Press the button (add to counter) in the table.

 

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