How many calories in

Duck Liver



100g
=136cal

There are 136 calories in 100g of Duck Liver.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
136
1 liver = 44g
60
14


Nutrition Facts

Duck Liver

Amount Per 100g
Calories - 136Calories from Fat - 42
Total Fat4.64g
Saturated 1.44g
Polyunsaturated 0.63g
Monounsaturated 0.71g
Cholesterol515mg
Total Carbohydrate3.53g
Dietary Fiber 0g
Sugars 0g
Protein 18.74g
Vitamins and Minerals
A 11984µgC 4.5mg
B-6 0.76mgB-12 54µg
D 0µgE 0mg
Calcium 11µgIron 30.53mg
Magnesium 24mgZinc 3.07mg
Potassium 230mgSodium 140mg

Calorie Breakdown:

Carbohydrate (15%)
Fat (30%)
Protein (55%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 136 calories
(100g of duck liver)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
15mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 liver
✅ 1 unit


Press the button (add to counter) in the table.

 

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