
=337cal
There are 337 calories in 100 g of Duck Confit.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 337 | ||
![]() 1 g | 3.37 | ||
0.5 duck = 382g | 1287 | ||
![]() 1 cup, chopped or diced = 140g | 472 | ||
583 |
How many calories in
There are 337 calories in 100 g of Duck Confit.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 337 | ||
![]() 1 g | 3.37 | ||
0.5 duck = 382g | 1287 | ||
![]() 1 cup, chopped or diced = 140g | 472 | ||
583 |
Duck Confit
Amount Per 100g | ||
---|---|---|
Calories - 337 | Calories from Fat - 255 | |
Total Fat | 28.35g | |
Saturated | 9.67g | |
Polyunsaturated | 3.65g | |
Monounsaturated | 12.9g | |
Cholesterol | 84mg | |
Total Carbohydrate | 0g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 18.99g |
Vitamins and Minerals | ||
---|---|---|
A 63µg | C 0mg | |
B-6 0.18mg | B-12 0.3µg | |
D 0.1µg | E 0.7mg | |
Calcium 11µg | Iron 2.7mg | |
Magnesium 16mg | Zinc 1.86mg | |
Potassium 204mg | Sodium 59mg | |
Calorie Breakdown:Carbohydrate (3%) Fat (75%) Protein (22%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 0.5 duck
✅ 1 cup
✅ 1 unit
Press the button (add to counter) in the table.