How many calories in

Duck Breast With Skin

100 g

=202cal

There are 202 calories in 100 g of Duck Breast With Skin.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	202
	1 g	2.02
242	0.5 breast, bone removed = 120g	242
113	1 unit (yield from 1 lb ready-to-cook duck) = 56g	113
172	3 oz = 85g	172

Nutrition Facts

Amount Per 100g
Calories - 202		Calories from Fat - 98
Total Fat		10.85g
	Saturated	2.92g
	Polyunsaturated	1.63g
	Monounsaturated	5.43g
Cholesterol		136mg
Total Carbohydrate		0g
	Dietary Fiber	0g
	Sugars	0g
Protein		24.5g

Vitamins and Minerals
A 0µg	C 2.8mg
B-6 0mg	B-12 0µg
D 0µg	E 0mg
Calcium 8µg	Iron 3.26mg
Magnesium 0mg	Zinc 0mg
Potassium 0mg	Sodium 84mg
Calorie Breakdown: Carbohydrate (4%) Fat (48%) Protein (48%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 202 calories
(100 g of duck breast with skin)

your weight:

jogging (5 mph)

23mins

walking (15 minute mile)

43mins

bicycling

22mins

swimming (25 yards per min)

36mins

aerobic dancing

38mins

dancing

43mins

Calculate burning calories for other portions:

✅ 100 g
✅ 0.5 breast
✅ 1 unit
✅ 3 oz

Press the button (add to counter) in the table.

There are about 202 calories in:

Fried Pork Chop With Bone
Bone-in Pork Chop
Frozen Coconut Milk
Roasted Beef Tenderloin
Fried Clam
Fried Pork Chop
Raw Corned Beef Brisket
Grilled Atlantic Salmon
Salmon Nuggets
Broiled Pork Chop

Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories

No food items to count

* Press the vertical button "calories counter" to close a counter.