How many calories in

Duck Breast With Skin



100g
=202cal

There are 202 calories in 100g of Duck Breast With Skin.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
202
242
113
3 oz
3 oz = 85g
172


Nutrition Facts

Duck Breast With Skin

Amount Per 100g
Calories - 202Calories from Fat - 98
Total Fat10.85g
Saturated 2.92g
Polyunsaturated 1.63g
Monounsaturated 5.43g
Cholesterol136mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 24.5g
Vitamins and Minerals
A 0µgC 2.8mg
B-6 0mgB-12 0µg
D 0µgE 0mg
Calcium 8µgIron 3.26mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 84mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (48%)
Protein (48%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 202 calories
(100g of duck breast with skin)

your weight:
jogging (5 mph)
jogging (5 mph)
23mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
22mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
38mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 0.5 breast
✅ 1 unit
✅ 3 oz


Press the button (add to counter) in the table.

 

There are about 202 calories in:

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Broiled Pork Chop
Baked Pork Loin
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