=202cal
There are 202 calories in 100g of Duck Breast With Skin.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 202 | ||
0.5 breast, bone removed = 120g | 242 | ||
| 113 | |||
 3 oz = 85g | 172 |
How many calories in
Duck Breast With Skin
Nutrition Facts
Duck Breast With Skin
| Amount Per 100g | ||
|---|---|---|
| Calories - 202 | Calories from Fat - 98 | |
| Total Fat | 10.85g | |
| Saturated | 2.92g | |
| Polyunsaturated | 1.63g | |
| Monounsaturated | 5.43g | |
| Cholesterol | 136mg | |
| Total Carbohydrate | 0g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 24.5g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 2.8mg | |
| B-6 0mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 8µg | Iron 3.26mg | |
| Magnesium 0mg | Zinc 0mg | |
| Potassium 0mg | Sodium 84mg | |
Calorie Breakdown:Carbohydrate (4%) Fat (48%) Protein (48%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 202 calories
(100g of duck breast with skin)
your weight:
jogging (5 mph)
23mins
walking (15 minute mile)
43mins
bicycling
22mins
swimming (25 yards per min)
36mins
aerobic dancing
38mins
dancing
43mins
Calculate burning calories for other portions:
✅ 100g
✅ 0.5 breast
✅ 1 unit
✅ 3 oz
Press the button (add to counter) in the table.
There are about 202 calories in:
Fried Pork Chop With BoneBone-in Pork Chop
Frozen Coconut Milk
Roasted Beef Tenderloin
Fried Clam
Grilled Pork Chop
Baked Pork Chop
Fried Pork Chop
Broiled Pork Chop
Baked Pork Loin
Calorie counter
YOUR FOOD LIST
TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.