How many calories in
There are 376 calories in 100 g of Dry White Rice.
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100 g | 376 | ||
 1 g | 3.76 | ||
 1 cup = 155g | 583 |
Dry White Rice
| Amount Per 100g | ||
|---|---|---|
| Calories - 376 | Calories from Fat - 9 | |
| Total Fat | 1g | |
| Saturated | 0.25g | |
| Polyunsaturated | 0.29g | |
| Monounsaturated | 0.22g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 81.37g | |
| Dietary Fiber | 1.83g | |
| Sugars | 0.24g | |
| Protein | 7.61g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.34mg | B-12 0µg | |
| D 0µg | E 0.03mg | |
| Calcium 55µg | Iron 3.46mg | |
| Magnesium 22.67mg | Zinc 1.16mg | |
| Potassium 125mg | Sodium 5mg | |
Calorie Breakdown:Carbohydrate (90%) Fat (2%) Protein (8%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
Press the button (add to counter) in the table.