How many calories in

Dry Vegetable Soup



100g
=446cal

There are 446 calories in 100g of Dry Vegetable Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
446
1 packet = 18g
80

Related Types:

Vegetable Beef Soup (38 cal)
Canned Vegetable Soup (40 cal)
Condensed Vegetable Soup (71 cal)
Chinese Vegetable Soup (15 cal)
Vegetable Soup With Potato (36 cal)
Turkey Vegetable Soup (30 cal)
Tomato Vegetable Soup (43 cal)
Creamy Vegetable Soup (58 cal)
Barley Vegetable Soup (66 cal)
Vegetable Broth Soup (33 cal)
Low Sodium Vegetable Soup (33 cal)
Vegetable Sirloin Soup (62 cal)
Chicken Vegetable Soup (55 cal)


Nutrition Facts

Dry Vegetable Soup

Amount Per 100g
Calories - 446Calories from Fat - 217
Total Fat24.1g
Saturated 6.03g
Polyunsaturated 6.29g
Monounsaturated 10.73g
Cholesterol2mg
Total Carbohydrate52.1g
Dietary Fiber 3g
Sugars 17.51g
Protein 8g
Vitamins and Minerals
A 600µgC 16.6mg
B-6 0.1mgB-12 0.5µg
D 0µgE 2.41mg
Calcium 134µgIron 2.6mg
Magnesium 48mgZinc 1.6mg
Potassium 408mgSodium 4957mg

Calorie Breakdown:

Carbohydrate (45%)
Fat (48%)
Protein (7%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 446 calories
(100g of dry vegetable soup)

your weight:
jogging (5 mph)
jogging (5 mph)
52mins
walking (15 minute mile)
walking (15 minute mile)
96mins
bicycling
bicycling
48mins
swimming (25 yards per min)
swimming (25 yards per min)
80mins
aerobic dancing
aerobic dancing
83mins
dancing
dancing
96mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 packet


Press the button (add to counter) in the table.

 

There are about 446 calories in:

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