How many calories in

Dry Potato Soup



100g
=343cal

There are 343 calories in 100g of Dry Potato Soup.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
343
1 serving 1/3 cup
134

Related Types:

Potato Soup With Cheese And Bacon (60 cal)


Nutrition Facts

Dry Potato Soup

Amount Per 100g
Calories - 343Calories from Fat - 28
Total Fat3.1g
Saturated 0.61g
Polyunsaturated 1.02g
Monounsaturated 1.18g
Cholesterol12mg
Total Carbohydrate76.14g
Dietary Fiber 7.6g
Sugars 10g
Protein 9.2g
Vitamins and Minerals
A 3µgC 16mg
B-6 0.16mgB-12 0µg
D 0µgE 0.54mg
Calcium 172µgIron 2.38mg
Magnesium 62mgZinc 0.91mg
Potassium 1248mgSodium 2400mg

Calorie Breakdown:

Carbohydrate (82%)
Fat (8%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 343 calories
(100g of dry potato soup)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
73mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
61mins
aerobic dancing
aerobic dancing
64mins
dancing
dancing
73mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving 1/3 cup


Press the button (add to counter) in the table.

 

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