find

How many calories in

Dry Mushroom Gravy



100 g
=328cal

There are 328 calories in 100 g of Dry Mushroom Gravy.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
328
1 g
1 g
3.28
1 cup (8 fl oz)
69


Related Types:

Canned Mushroom Gravy (50 cal)




Nutrition Facts

Dry Mushroom Gravy

Amount Per 100g
Calories - 328Calories from Fat - 36
Total Fat4g
Saturated 2.36g
Polyunsaturated 0.14g
Monounsaturated 1.31g
Cholesterol3mg
Total Carbohydrate64.66g
Dietary Fiber 4.8g
Sugars 3.26g
Protein 10g
Vitamins and Minerals
A 0µgC 7mg
B-6 0.1mgB-12 0.7µg
D 0µgE 0.15mg
Calcium 230µgIron 1mg
Magnesium 34mgZinc 1.54mg
Potassium 262mgSodium 6580mg

Calorie Breakdown:

Carbohydrate (78%)
Fat (10%)
Protein (12%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 328 calories
(100 g of dry mushroom gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
70mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
59mins
aerobic dancing
aerobic dancing
61mins
dancing
dancing
70mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup


Press the button (add to counter) in the table.

 

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