=369cal
There are 369 calories in 100g of Dry Beef Gravy.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 369 | ||
 1 package (16 oz) = 454g | 1675 | ||
 1 serving = 6.7g | 25 |
How many calories in
Dry Beef Gravy
Nutrition Facts
Dry Beef Gravy
| Amount Per 100g | ||
|---|---|---|
| Calories - 369 | Calories from Fat - 85 | |
| Total Fat | 9.48g | |
| Saturated | 4.88g | |
| Polyunsaturated | 0.94g | |
| Monounsaturated | 3.66g | |
| Cholesterol | 11mg | |
| Total Carbohydrate | 61.1g | |
| Dietary Fiber | 4.3g | |
| Sugars | 23.9g | |
| Protein | 9.8g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 0.9mg | |
| B-6 0.14mg | B-12 0.62µg | |
| D 0µg | E 0.01mg | |
| Calcium 141µg | Iron 6.27mg | |
| Magnesium 41mg | Zinc 0.76mg | |
| Potassium 450mg | Sodium 5203mg | |
Calorie Breakdown:Carbohydrate (67%) Fat (23%) Protein (10%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 369 calories
(100g of dry beef gravy)
your weight:
jogging (5 mph)
43mins
walking (15 minute mile)
79mins
bicycling
40mins
swimming (25 yards per min)
66mins
aerobic dancing
69mins
dancing
79mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 package
✅ 1 serving
Press the button (add to counter) in the table.
There are about 369 calories in:
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