How many calories in

Dry Beef Gravy



100g
=369cal

There are 369 calories in 100g of Dry Beef Gravy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
369
1 package (16 oz)
1675
1 serving
1 serving = 6.7g
25

Related Types:

Fat Free Beef Gravy (30 cal)


Nutrition Facts

Dry Beef Gravy

Amount Per 100g
Calories - 369Calories from Fat - 85
Total Fat9.48g
Saturated 4.88g
Polyunsaturated 0.94g
Monounsaturated 3.66g
Cholesterol11mg
Total Carbohydrate61.1g
Dietary Fiber 4.3g
Sugars 23.9g
Protein 9.8g
Vitamins and Minerals
A 2µgC 0.9mg
B-6 0.14mgB-12 0.62µg
D 0µgE 0.01mg
Calcium 141µgIron 6.27mg
Magnesium 41mgZinc 0.76mg
Potassium 450mgSodium 5203mg

Calorie Breakdown:

Carbohydrate (67%)
Fat (23%)
Protein (10%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 369 calories
(100g of dry beef gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
43mins
walking (15 minute mile)
walking (15 minute mile)
79mins
bicycling
bicycling
40mins
swimming (25 yards per min)
swimming (25 yards per min)
66mins
aerobic dancing
aerobic dancing
69mins
dancing
dancing
79mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 package
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 369 calories in:

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