How many calories in

Dry Beef Broth



100g
=192cal

There are 192 calories in 100g of Dry Beef Broth.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
192
1 cube = 3.6g
7
12

Related Types:

Condensed Beef Broth (12 cal)


Nutrition Facts

Dry Beef Broth

Amount Per 100g
Calories - 192Calories from Fat - 58
Total Fat6.44g
Saturated 3.16g
Polyunsaturated 0.25g
Monounsaturated 2.64g
Cholesterol7mg
Total Carbohydrate16.75g
Dietary Fiber 0g
Sugars 15.61g
Protein 16.64g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.2mgB-12 1µg
D 0µgE 1.08mg
Calcium 60µgIron 1.62mg
Magnesium 50.5mgZinc 0.1mg
Potassium 424mgSodium 25000mg

Calorie Breakdown:

Carbohydrate (36%)
Fat (30%)
Protein (34%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 192 calories
(100g of dry beef broth)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
41mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
34mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
41mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cube
✅ 1 packet


Press the button (add to counter) in the table.

 

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