=192cal
There are 192 calories in 100g of Dry Beef Broth.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 192 | ||
1 cube = 3.6g | 7 | ||
1 packet = 6g | 12 |
How many calories in
Dry Beef Broth
Nutrition Facts
Dry Beef Broth
| Amount Per 100g | ||
|---|---|---|
| Calories - 192 | Calories from Fat - 58 | |
| Total Fat | 6.44g | |
| Saturated | 3.16g | |
| Polyunsaturated | 0.25g | |
| Monounsaturated | 2.64g | |
| Cholesterol | 7mg | |
| Total Carbohydrate | 16.75g | |
| Dietary Fiber | 0g | |
| Sugars | 15.61g | |
| Protein | 16.64g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0µg | C 0mg | |
| B-6 0.2mg | B-12 1µg | |
| D 0µg | E 1.08mg | |
| Calcium 60µg | Iron 1.62mg | |
| Magnesium 50.5mg | Zinc 0.1mg | |
| Potassium 424mg | Sodium 25000mg | |
Calorie Breakdown:Carbohydrate (36%) Fat (30%) Protein (34%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 192 calories
(100g of dry beef broth)
your weight:
jogging (5 mph)
22mins
walking (15 minute mile)
41mins
bicycling
21mins
swimming (25 yards per min)
34mins
aerobic dancing
36mins
dancing
41mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cube
✅ 1 packet
Press the button (add to counter) in the table.
There are about 192 calories in:
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