How many calories in

Dry Au Jus Gravy



100g
=313cal

There are 313 calories in 100g of Dry Au Jus Gravy.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
313
1 tsp
1 tsp = 3g
9

Related Types:

Canned Au Jus Gravy (16 cal)


Nutrition Facts

Dry Au Jus Gravy

Amount Per 100g
Calories - 313Calories from Fat - 87
Total Fat9.63g
Saturated 2.03g
Polyunsaturated 0.23g
Monounsaturated 4.68g
Cholesterol4mg
Total Carbohydrate47.49g
Dietary Fiber 0g
Sugars 0g
Protein 9.2g
Vitamins and Minerals
A 0µgC 1mg
B-6 0.17mgB-12 0.32µg
D 0µgE 0mg
Calcium 140µgIron 9.3mg
Magnesium 56mgZinc 0.7mg
Potassium 279mgSodium 11588mg

Calorie Breakdown:

Carbohydrate (62%)
Fat (27%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 313 calories
(100g of dry au jus gravy)

your weight:
jogging (5 mph)
jogging (5 mph)
36mins
walking (15 minute mile)
walking (15 minute mile)
67mins
bicycling
bicycling
34mins
swimming (25 yards per min)
swimming (25 yards per min)
56mins
aerobic dancing
aerobic dancing
58mins
dancing
dancing
67mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tsp


Press the button (add to counter) in the table.

 

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