How many calories in

Dry Au Jus Gravy

100 g

=313cal

There are 313 calories in 100 g of Dry Au Jus Gravy.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	313
	1 g	3.13
9	1 tsp = 3g	9

Related Types:

Canned Au Jus Gravy (16 cal)

Nutrition Facts

Amount Per 100g
Calories - 313		Calories from Fat - 87
Total Fat		9.63g
	Saturated	2.03g
	Polyunsaturated	0.23g
	Monounsaturated	4.68g
Cholesterol		4mg
Total Carbohydrate		47.49g
	Dietary Fiber	0g
	Sugars	0g
Protein		9.2g

Vitamins and Minerals
A 0µg	C 1mg
B-6 0.17mg	B-12 0.32µg
D 0µg	E 0mg
Calcium 140µg	Iron 9.3mg
Magnesium 56mg	Zinc 0.7mg
Potassium 279mg	Sodium 11588mg
Calorie Breakdown: Carbohydrate (62%) Fat (27%) Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 313 calories
(100 g of dry au jus gravy)

your weight:

jogging (5 mph)

36mins

walking (15 minute mile)

67mins

bicycling

34mins

swimming (25 yards per min)

56mins

aerobic dancing

58mins

dancing

67mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 313 calories in:

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