How many calories in

Drumstick Pods



100g
=36cal

There are 36 calories in 100g of Drumstick Pods.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
36
1 cup slices
40
4


Nutrition Facts

Drumstick Pods

Amount Per 100g
Calories - 36Calories from Fat - 2
Total Fat0.19g
Saturated 0.03g
Polyunsaturated 0g
Monounsaturated 0.1g
Cholesterol0mg
Total Carbohydrate8.3g
Dietary Fiber 3.87g
Sugars 0g
Protein 2.09g
Vitamins and Minerals
A 4µgC 111.67mg
B-6 0.11mgB-12 0µg
D 0µgE 0mg
Calcium 23µgIron 0.42mg
Magnesium 43mgZinc 0.43mg
Potassium 458mgSodium 121mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (4%)
Protein (23%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 36 calories
(100g of drumstick pods)

your weight:
jogging (5 mph)
jogging (5 mph)
4mins
walking (15 minute mile)
walking (15 minute mile)
8mins
bicycling
bicycling
4mins
swimming (25 yards per min)
swimming (25 yards per min)
6mins
aerobic dancing
aerobic dancing
7mins
dancing
dancing
8mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup slices
✅ 1 pod


Press the button (add to counter) in the table.

 

There are about 36 calories in:

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