How many calories in

Drumstick Leaves



100g
=61cal

There are 61 calories in 100g of Drumstick Leaves.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
61
1 cup, chopped
21


Nutrition Facts

Drumstick Leaves

Amount Per 100g
Calories - 61Calories from Fat - 10
Total Fat1.09g
Saturated 0.15g
Polyunsaturated 0.02g
Monounsaturated 0.47g
Cholesterol0mg
Total Carbohydrate10.19g
Dietary Fiber 2g
Sugars 1g
Protein 6.65g
Vitamins and Minerals
A 360µgC 37.9mg
B-6 1.02mgB-12 0µg
D 0µgE 0.1mg
Calcium 162µgIron 2.88mg
Magnesium 36.67mgZinc 0.53mg
Potassium 342mgSodium 88mg

Calorie Breakdown:

Carbohydrate (41%)
Fat (16%)
Protein (43%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 61 calories
(100g of drumstick leaves)

your weight:
jogging (5 mph)
jogging (5 mph)
7mins
walking (15 minute mile)
walking (15 minute mile)
13mins
bicycling
bicycling
7mins
swimming (25 yards per min)
swimming (25 yards per min)
11mins
aerobic dancing
aerobic dancing
11mins
dancing
dancing
13mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 61 calories in:

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