How many calories in

Dried Whey



100g
=346cal

There are 346 calories in 100g of Dried Whey.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
346
1 cup
1 cup = 101g
349
1 tbsp
1 tbsp = 5.2g
18
1 tsp
1 tsp = 1.7g
6


Nutrition Facts

Dried Whey

Amount Per 100g
Calories - 346Calories from Fat - 7
Total Fat0.8g
Saturated 0.51g
Polyunsaturated 0.03g
Monounsaturated 0.22g
Cholesterol4mg
Total Carbohydrate73.96g
Dietary Fiber 0g
Sugars 73.96g
Protein 12.33g
Vitamins and Minerals
A 12.5µgC 1.2mg
B-6 0.6mgB-12 2.44µg
D 0µgE 0.01mg
Calcium 1425µgIron 1.06mg
Magnesium 187.5mgZinc 4.14mg
Potassium 2184mgSodium 1024mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (2%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 346 calories
(100g of dried whey)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
74mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
62mins
aerobic dancing
aerobic dancing
64mins
dancing
dancing
74mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 346 calories in:

Cheese Sausage
Uncooked Dehydrated Apples
Dehydrated Bananas
Cottonseed Flour
Buttermilk Biscuit
Fruit Snacks
Buckwheat Groats
Japanese Noodles
Cooked Pork Sausage
Sausage Roll
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.