How many calories in

Dried Stewed Pears



100g
=134cal

There are 134 calories in 100g of Dried Stewed Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
134
1 cup, halves
1 cup, halves = 267.5g
358


Nutrition Facts

Dried Stewed Pears

Amount Per 100g
Calories - 134Calories from Fat - 3
Total Fat0.3g
Saturated 0.02g
Polyunsaturated 0.07g
Monounsaturated 0.06g
Cholesterol0mg
Total Carbohydrate35.48g
Dietary Fiber 6.1g
Sugars 27.41g
Protein 0.88g
Vitamins and Minerals
A 2µgC 3.9mg
B-6 0.03mgB-12 0µg
D 0µgE 0.03mg
Calcium 16µgIron 1mg
Magnesium 15.5mgZinc 0.18mg
Potassium 252mgSodium 3mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (2%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 134 calories
(100g of dried stewed pears)

your weight:
jogging (5 mph)
jogging (5 mph)
16mins
walking (15 minute mile)
walking (15 minute mile)
29mins
bicycling
bicycling
14mins
swimming (25 yards per min)
swimming (25 yards per min)
24mins
aerobic dancing
aerobic dancing
25mins
dancing
dancing
29mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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