How many calories in

Dried Stewed Figs



100g
=107cal

There are 107 calories in 100g of Dried Stewed Figs.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
107
1 cup
1 cup = 259g
277


Nutrition Facts

Dried Stewed Figs

Amount Per 100g
Calories - 107Calories from Fat - 4
Total Fat0.4g
Saturated 0.06g
Polyunsaturated 0.15g
Monounsaturated 0.07g
Cholesterol0mg
Total Carbohydrate27.57g
Dietary Fiber 4.2g
Sugars 23.35g
Protein 1.42g
Vitamins and Minerals
A 0µgC 4.4mg
B-6 0.13mgB-12 0µg
D 0µgE 0.15mg
Calcium 70µgIron 0.88mg
Magnesium 29mgZinc 0.24mg
Potassium 294mgSodium 4mg

Calorie Breakdown:

Carbohydrate (92%)
Fat (3%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 107 calories
(100g of dried stewed figs)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
23mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
19mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
23mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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