How many calories in

Dried Rosemary

100 g

=331cal

There are 331 calories in 100 g of Dried Rosemary.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	331
	1 g	3.31
11	1 tbsp = 3.3g	11
4	1 tsp = 1.2g	4

Nutrition Facts

Amount Per 100g
Calories - 331		Calories from Fat - 137
Total Fat		15.22g
	Saturated	7.37g
	Polyunsaturated	2.34g
	Monounsaturated	3.01g
Cholesterol		0mg
Total Carbohydrate		64.06g
	Dietary Fiber	42.6g
	Sugars	0g
Protein		4.88g

Vitamins and Minerals
A 156µg	C 61.2mg
B-6 1.74mg	B-12 0µg
D 0µg	E 0mg
Calcium 1280µg	Iron 29.25mg
Magnesium 220mg	Zinc 3.23mg
Potassium 955mg	Sodium 50mg
Calorie Breakdown: Carbohydrate (54%) Fat (41%) Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 331 calories
(100 g of dried rosemary)

your weight:

jogging (5 mph)

38mins

walking (15 minute mile)

71mins

bicycling

35mins

swimming (25 yards per min)

59mins

aerobic dancing

62mins

dancing

71mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 331 calories in:

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