=331cal
There are 331 calories in 100g of Dried Rosemary.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 331 | ||
 1 tbsp = 3.3g | 11 | ||
 1 tsp = 1.2g | 4 |
How many calories in
Dried Rosemary
Nutrition Facts
Dried Rosemary
| Amount Per 100g | ||
|---|---|---|
| Calories - 331 | Calories from Fat - 137 | |
| Total Fat | 15.22g | |
| Saturated | 7.37g | |
| Polyunsaturated | 2.34g | |
| Monounsaturated | 3.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 64.06g | |
| Dietary Fiber | 42.6g | |
| Sugars | 0g | |
| Protein | 4.88g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 156µg | C 61.2mg | |
| B-6 1.74mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 1280µg | Iron 29.25mg | |
| Magnesium 220mg | Zinc 3.23mg | |
| Potassium 955mg | Sodium 50mg | |
Calorie Breakdown:Carbohydrate (54%) Fat (41%) Protein (5%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 331 calories
(100g of dried rosemary)
your weight:
jogging (5 mph)
38mins
walking (15 minute mile)
71mins
bicycling
35mins
swimming (25 yards per min)
59mins
aerobic dancing
62mins
dancing
71mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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