How many calories in

Dried Rosemary



100 g
=331cal

There are 331 calories in 100 g of Dried Rosemary.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
331
1 g
1 g
3.31
1 tbsp
1 tbsp = 3.3g
11
1 tsp
1 tsp = 1.2g
4






Nutrition Facts

Dried Rosemary

Amount Per 100g
Calories - 331Calories from Fat - 137
Total Fat15.22g
Saturated 7.37g
Polyunsaturated 2.34g
Monounsaturated 3.01g
Cholesterol0mg
Total Carbohydrate64.06g
Dietary Fiber 42.6g
Sugars 0g
Protein 4.88g
Vitamins and Minerals
A 156µgC 61.2mg
B-6 1.74mgB-12 0µg
D 0µgE 0mg
Calcium 1280µgIron 29.25mg
Magnesium 220mgZinc 3.23mg
Potassium 955mgSodium 50mg

Calorie Breakdown:

Carbohydrate (54%)
Fat (41%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 331 calories
(100 g of dried rosemary)

your weight:
jogging (5 mph)
jogging (5 mph)
38mins
walking (15 minute mile)
walking (15 minute mile)
71mins
bicycling
bicycling
35mins
swimming (25 yards per min)
swimming (25 yards per min)
59mins
aerobic dancing
aerobic dancing
62mins
dancing
dancing
71mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 331 calories in:

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