How many calories in

Dried Pears



100g
=262cal

There are 262 calories (on average) in 100g of Dried Pears.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
262
1 cup, halves
472
1 half = 18g
47
10 halves = 175g
459

More Details

Related Types:

Asian Pears (42 cal)
Red Pears (62 cal)
Bosc Pears (67 cal)
Green Pears (66 cal)
Bartlett Pears (63 cal)
Fresh Pears (57 cal)
Anjou Pears (64 cal)
Canned Pears (49 cal)


Nutrition Facts

Dried Pears

Amount Per 100g
Calories - 262Calories from Fat - 6
Total Fat0.63g
Saturated 0.04g
Polyunsaturated 0.15g
Monounsaturated 0.13g
Cholesterol0mg
Total Carbohydrate69.7g
Dietary Fiber 7.5g
Sugars 62.2g
Protein 1.87g
Vitamins and Minerals
A 0µgC 7mg
B-6 0.07mgB-12 0µg
D 0µgE 0.06mg
Calcium 34µgIron 2.1mg
Magnesium 33mgZinc 0.39mg
Potassium 533mgSodium 6mg

Calorie Breakdown:

Carbohydrate (96%)
Fat (2%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 262 calories
(100g of dried pears)

your weight:
jogging (5 mph)
jogging (5 mph)
30mins
walking (15 minute mile)
walking (15 minute mile)
56mins
bicycling
bicycling
28mins
swimming (25 yards per min)
swimming (25 yards per min)
47mins
aerobic dancing
aerobic dancing
49mins
dancing
dancing
56mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 half
✅ 10 halves


Press the button (add to counter) in the table.

 

There are about 262 calories in:

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Ground Pork
Pork Mince
Chocolate Syrup
Toast With Butter
Bread With Butter
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