How many calories in

Dried Parsley



100g
=292cal

There are 292 calories in 100g of Dried Parsley.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
292
1 tbsp
1 tbsp = 1.6g
5
1 tsp
1 tsp = 0.5g
1


Nutrition Facts

Dried Parsley

Amount Per 100g
Calories - 292Calories from Fat - 49
Total Fat5.48g
Saturated 1.38g
Polyunsaturated 3.12g
Monounsaturated 0.76g
Cholesterol0mg
Total Carbohydrate50.64g
Dietary Fiber 26.7g
Sugars 7.27g
Protein 26.63g
Vitamins and Minerals
A 97µgC 125mg
B-6 0.9mgB-12 0µg
D 0µgE 8.96mg
Calcium 1140µgIron 22.04mg
Magnesium 400mgZinc 5.44mg
Potassium 2683mgSodium 452mg

Calorie Breakdown:

Carbohydrate (48%)
Fat (16%)
Protein (36%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 292 calories
(100g of dried parsley)

your weight:
jogging (5 mph)
jogging (5 mph)
34mins
walking (15 minute mile)
walking (15 minute mile)
63mins
bicycling
bicycling
31mins
swimming (25 yards per min)
swimming (25 yards per min)
52mins
aerobic dancing
aerobic dancing
54mins
dancing
dancing
63mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 292 calories in:

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