How many calories in

Dried Oregano



100g
=265cal

There are 265 calories in 100g of Dried Oregano.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
265
1 tsp, ground
5
1 tsp, leaves
3


Nutrition Facts

Dried Oregano

Amount Per 100g
Calories - 265Calories from Fat - 39
Total Fat4.28g
Saturated 1.55g
Polyunsaturated 1.37g
Monounsaturated 0.72g
Cholesterol0mg
Total Carbohydrate68.92g
Dietary Fiber 42.5g
Sugars 4.09g
Protein 9g
Vitamins and Minerals
A 85µgC 2.3mg
B-6 1.04mgB-12 0µg
D 0µgE 18.26mg
Calcium 1597µgIron 36.8mg
Magnesium 270mgZinc 2.69mg
Potassium 1260mgSodium 25mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (14%)
Protein (13%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 265 calories
(100g of dried oregano)

your weight:
jogging (5 mph)
jogging (5 mph)
31mins
walking (15 minute mile)
walking (15 minute mile)
57mins
bicycling
bicycling
28mins
swimming (25 yards per min)
swimming (25 yards per min)
47mins
aerobic dancing
aerobic dancing
49mins
dancing
dancing
57mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 tsp


Press the button (add to counter) in the table.

 

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