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How many calories in

Dried Ginkgo Nuts - 1 oz (28.35g)



1 oz
=99cal

There are 99 calories in Dried Ginkgo Nuts - 1 oz (28.35g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.35g
99
Calories in 100 g
348
Calories in 1 g
1 g
3.48


Related Types:

Canned Ginkgo Nuts (calories in 100 g - 111)




Nutrition Facts

Dried Ginkgo Nuts - 1 oz (28.35g)

Amount Per 1 oz
Calories - 99Calories from Fat - 5
Total Fat0.57g
Saturated 0.11g
Polyunsaturated 0.21g
Monounsaturated 0.21g
Cholesterol0mg
Total Carbohydrate20.54g
Dietary Fiber 0g
Sugars 0g
Protein 2.93g
Vitamins and Minerals
A 15.59µgC 8.31mg
B-6 0.18mgB-12 0µg
D 0µgE 0mg
Calcium 5.67µgIron 0.45mg
Magnesium 15.03mgZinc 0.19mg
Potassium 282.93mgSodium 3.69mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (5%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 99 calories
(dried ginkgo nuts - 1 oz (28.35g))

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins
 

There are about 99 calories in:

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