How many calories in

Dried Ginkgo Nuts



100g
=348cal

There are 348 calories in 100g of Dried Ginkgo Nuts.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
348
1 oz
1 oz = 28.35g
99

Related Types:

Canned Ginkgo Nuts (111 cal)


Nutrition Facts

Dried Ginkgo Nuts

Amount Per 100g
Calories - 348Calories from Fat - 18
Total Fat2g
Saturated 0.38g
Polyunsaturated 0.74g
Monounsaturated 0.74g
Cholesterol0mg
Total Carbohydrate72.45g
Dietary Fiber 0g
Sugars 0g
Protein 10.35g
Vitamins and Minerals
A 55µgC 29.3mg
B-6 0.64mgB-12 0µg
D 0µgE 0mg
Calcium 20µgIron 1.6mg
Magnesium 53mgZinc 0.67mg
Potassium 998mgSodium 13mg

Calorie Breakdown:

Carbohydrate (84%)
Fat (5%)
Protein (11%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 348 calories
(100g of dried ginkgo nuts)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
75mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
62mins
aerobic dancing
aerobic dancing
65mins
dancing
dancing
75mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 oz


Press the button (add to counter) in the table.

 

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