How many calories in

Dried Cherries



100g
=333cal

There are 333 calories in 100g of Dried Cherries.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
333
1 cup
1 cup = 160g
533
1 tbsp
1 tbsp = 10g
33

Related Types:

Raw Cherries (56 cal)
Canned Cherries (56 cal)
Sour Cherries (44 cal)
Sweet Cherries (54 cal)
Frozen Cherries (46 cal)
Maraschino Cherries (165 cal)


Nutrition Facts

Dried Cherries

Amount Per 100g
Calories - 333Calories from Fat - 7
Total Fat0.73g
Saturated 0.15g
Polyunsaturated 0.19g
Monounsaturated 0.18g
Cholesterol0mg
Total Carbohydrate80.45g
Dietary Fiber 2.5g
Sugars 67.15g
Protein 1.25g
Vitamins and Minerals
A 141µgC 19.3mg
B-6 0.1mgB-12 0µg
D 0µgE 0.17mg
Calcium 38µgIron 0.68mg
Magnesium 22mgZinc 0.25mg
Potassium 376mgSodium 13mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (1%)
Protein (1%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 333 calories
(100g of dried cherries)

your weight:
jogging (5 mph)
jogging (5 mph)
39mins
walking (15 minute mile)
walking (15 minute mile)
71mins
bicycling
bicycling
36mins
swimming (25 yards per min)
swimming (25 yards per min)
59mins
aerobic dancing
aerobic dancing
62mins
dancing
dancing
71mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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