How many calories in

Dried Apricots



100g
=241cal

There are 241 calories (on average) in 100g of Dried Apricots.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
241
1 cup, halves
313
1 half = 3.5g
8

More Details

Related Types:

Fresh Apricots (48 cal)
Canned Apricots (62 cal)
Frozen Apricots (98 cal)
Dehydrated Apricots (320 cal)


Nutrition Facts

Dried Apricots

Amount Per 100g
Calories - 241Calories from Fat - 5
Total Fat0.51g
Saturated 0.02g
Polyunsaturated 0.07g
Monounsaturated 0.07g
Cholesterol0mg
Total Carbohydrate62.64g
Dietary Fiber 7.3g
Sugars 53.44g
Protein 3.39g
Vitamins and Minerals
A 180µgC 1mg
B-6 0.14mgB-12 0µg
D 0µgE 4.33mg
Calcium 55µgIron 2.66mg
Magnesium 32mgZinc 0.39mg
Potassium 1162mgSodium 10mg

Calorie Breakdown:

Carbohydrate (94%)
Fat (1%)
Protein (5%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 241 calories
(100g of dried apricots)

your weight:
jogging (5 mph)
jogging (5 mph)
28mins
walking (15 minute mile)
walking (15 minute mile)
52mins
bicycling
bicycling
26mins
swimming (25 yards per min)
swimming (25 yards per min)
43mins
aerobic dancing
aerobic dancing
45mins
dancing
dancing
52mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 half


Press the button (add to counter) in the table.

 

There are about 241 calories in:

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