How many calories in

Drained Sprouted Beans

100 g

=23cal

There are 23 calories in 100 g of Drained Sprouted Beans.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	23
	1 g	0.23
29	1 cup = 124.33g	29

Related Types:

Canned Drained Beans (119 cal)

Nutrition Facts

Amount Per 100g
Calories - 23		Calories from Fat - 3
Total Fat		0.29g
	Saturated	0.04g
	Polyunsaturated	0.16g
	Monounsaturated	0.02g
Cholesterol		0mg
Total Carbohydrate		3.85g
	Dietary Fiber	0.8g
	Sugars	2.13g
Protein		2.69g

Vitamins and Minerals
A 0.29µg	C 15.21mg
B-6 0.06mg	B-12 0µg
D 0µg	E 0.06mg
Calcium 15µg	Iron 0.69mg
Magnesium 17mg	Zinc 0.35mg
Potassium 116mg	Sodium 127mg
Calorie Breakdown: Carbohydrate (43%) Fat (11%) Protein (46%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100 g of drained sprouted beans)

your weight:

jogging (5 mph)

3mins

walking (15 minute mile)

5mins

bicycling

2mins

swimming (25 yards per min)

4mins

aerobic dancing

4mins

dancing

5mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup

Press the button (add to counter) in the table.

There are about 23 calories in:

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