=23cal
There are 23 calories in 100g of Drained Sprouted Beans.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 23 | ||
 1 cup = 124.33g | 29 |
How many calories in
Drained Sprouted Beans
Nutrition Facts
Drained Sprouted Beans
| Amount Per 100g | ||
|---|---|---|
| Calories - 23 | Calories from Fat - 3 | |
| Total Fat | 0.29g | |
| Saturated | 0.04g | |
| Polyunsaturated | 0.16g | |
| Monounsaturated | 0.02g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 3.85g | |
| Dietary Fiber | 0.8g | |
| Sugars | 2.13g | |
| Protein | 2.69g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 0.29µg | C 15.21mg | |
| B-6 0.06mg | B-12 0µg | |
| D 0µg | E 0.06mg | |
| Calcium 15µg | Iron 0.69mg | |
| Magnesium 17mg | Zinc 0.35mg | |
| Potassium 116mg | Sodium 127mg | |
Calorie Breakdown:Carbohydrate (43%) Fat (11%) Protein (46%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 23 calories
(100g of drained sprouted beans)
your weight:
jogging (5 mph)
3mins
walking (15 minute mile)
5mins
bicycling
2mins
swimming (25 yards per min)
4mins
aerobic dancing
4mins
dancing
5mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
Press the button (add to counter) in the table.
There are about 23 calories in:
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