How many calories in

Drained Sprouted Beans



100 g
=23cal

There are 23 calories in 100 g of Drained Sprouted Beans.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
23
1 g
1 g
0.23
1 cup
1 cup = 124.33g
29


Related Types:

Canned Drained Beans (119 cal)




Nutrition Facts

Drained Sprouted Beans

Amount Per 100g
Calories - 23Calories from Fat - 3
Total Fat0.29g
Saturated 0.04g
Polyunsaturated 0.16g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate3.85g
Dietary Fiber 0.8g
Sugars 2.13g
Protein 2.69g
Vitamins and Minerals
A 0.29µgC 15.21mg
B-6 0.06mgB-12 0µg
D 0µgE 0.06mg
Calcium 15µgIron 0.69mg
Magnesium 17mgZinc 0.35mg
Potassium 116mgSodium 127mg

Calorie Breakdown:

Carbohydrate (43%)
Fat (11%)
Protein (46%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 23 calories
(100 g of drained sprouted beans)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup


Press the button (add to counter) in the table.

 

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