How many calories in

Drained Nance



100g
=95cal

There are 95 calories in 100g of Drained Nance.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
95
11


Nutrition Facts

Drained Nance

Amount Per 100g
Calories - 95Calories from Fat - 12
Total Fat1.28g
Saturated 0g
Polyunsaturated 0g
Monounsaturated 0g
Cholesterol0mg
Total Carbohydrate22.79g
Dietary Fiber 7g
Sugars 15.66g
Protein 0.56g
Vitamins and Minerals
A 0µgC 10.8mg
B-6 0.02mgB-12 0µg
D 0µgE 0mg
Calcium 42µgIron 0.37mg
Magnesium 16mgZinc 0.06mg
Potassium 194mgSodium 8mg

Calorie Breakdown:

Carbohydrate (86%)
Fat (12%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 95 calories
(100g of drained nance)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
20mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
20mins

Calculate burning calories for other portions:

✅ 100g
✅ 3 fruit without pits


Press the button (add to counter) in the table.

 

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