
=123cal
There are 123 calories (on average) in 100 g of Drained Beans.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 123 | ||
![]() 1 g | 1.23 | ||
![]() 1 cup = 173.33g | 213 | ||
![]() 1 package (10 oz) yields = 302g | 371 |
How many calories in
There are 123 calories (on average) in 100 g of Drained Beans.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 123 | ||
![]() 1 g | 1.23 | ||
![]() 1 cup = 173.33g | 213 | ||
![]() 1 package (10 oz) yields = 302g | 371 |
Drained Beans
Amount Per 100g | ||
---|---|---|
Calories - 123 | Calories from Fat - 3 | |
Total Fat | 0.36g | |
Saturated | 0.07g | |
Polyunsaturated | 0.18g | |
Monounsaturated | 0.02g | |
Cholesterol | 0mg | |
Total Carbohydrate | 23.32g | |
Dietary Fiber | 5.21g | |
Sugars | 1.45g | |
Protein | 7.21g |
Vitamins and Minerals | ||
---|---|---|
A 11.67µg | C 7.35mg | |
B-6 0.16mg | B-12 0µg | |
D 0µg | E 0.36mg | |
Calcium 36µg | Iron 2.24mg | |
Magnesium 56.5mg | Zinc 0.69mg | |
Potassium 483mg | Sodium 166mg | |
Calorie Breakdown:Carbohydrate (75%) Fat (2%) Protein (23%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 package
Press the button (add to counter) in the table.