
=129cal
There are 129 calories (on average) in 100 g of Dip.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 129 | ||
![]() 1 g | 1.29 | ||
![]() 1 cup = 250g | 323 | ||
1 container (9oz) = 259g | 334 | ||
![]() 1 tbsp = 16.4g | 21 | ||
![]() 1 tsp = 5.4g | 7 |
How many calories in
There are 129 calories (on average) in 100 g of Dip.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 129 | ||
![]() 1 g | 1.29 | ||
![]() 1 cup = 250g | 323 | ||
1 container (9oz) = 259g | 334 | ||
![]() 1 tbsp = 16.4g | 21 | ||
![]() 1 tsp = 5.4g | 7 |
Dip
Amount Per 100g | ||
---|---|---|
Calories - 129 | Calories from Fat - 60 | |
Total Fat | 6.72g | |
Saturated | 1.66g | |
Polyunsaturated | 2.88g | |
Monounsaturated | 1.77g | |
Cholesterol | 6mg | |
Total Carbohydrate | 13.06g | |
Dietary Fiber | 2.34g | |
Sugars | 1.33g | |
Protein | 3.93g |
Vitamins and Minerals | ||
---|---|---|
A 23.75µg | C 0.6mg | |
B-6 0.07mg | B-12 0.12µg | |
D 0µg | E 1.66mg | |
Calcium 64µg | Iron 0.72mg | |
Magnesium 20.2mg | Zinc 0.51mg | |
Potassium 202mg | Sodium 629mg | |
Calorie Breakdown:Carbohydrate (42%) Fat (46%) Protein (12%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 cup
✅ 1 container
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.