How many calories in

Deli Turkey



100g
=110cal

There are 110 calories in 100g of Deli Turkey.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
110
15
1 cup wafer slices or shaved
89
1 slice = 28g
31
31
1.69 oz (1 serving)
53
2 oz
2 oz = 57g
63


Nutrition Facts

Deli Turkey

Amount Per 100g
Calories - 110Calories from Fat - 17
Total Fat1.92g
Saturated 0.16g
Polyunsaturated 0.28g
Monounsaturated 0.43g
Cholesterol50mg
Total Carbohydrate5.6g
Dietary Fiber 0.45g
Sugars 3.76g
Protein 17.66g
Vitamins and Minerals
A 6µgC 7.85mg
B-6 0.21mgB-12 0.16µg
D 0.1µgE 0.09mg
Calcium 12µgIron 1.42mg
Magnesium 20.5mgZinc 1.72mg
Potassium 280mgSodium 986mg

Calorie Breakdown:

Carbohydrate (21%)
Fat (15%)
Protein (64%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 110 calories
(100g of deli turkey)

your weight:
jogging (5 mph)
jogging (5 mph)
13mins
walking (15 minute mile)
walking (15 minute mile)
24mins
bicycling
bicycling
12mins
swimming (25 yards per min)
swimming (25 yards per min)
20mins
aerobic dancing
aerobic dancing
20mins
dancing
dancing
24mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 cup wafer slices or shaved
✅ 1 slice
✅ 1 slice nfs
✅ 1.69 oz
✅ 2 oz


Press the button (add to counter) in the table.

 

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