How many calories in

Dehydrated Apricots



100g
=320cal

There are 320 calories (on average) in 100g of Dehydrated Apricots.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
320
1 cup
1 cup = 119g
381

More Details

Related Types:

Fresh Apricots (48 cal)
Dried Apricots (241 cal)
Canned Apricots (62 cal)
Frozen Apricots (98 cal)


Nutrition Facts

Dehydrated Apricots

Amount Per 100g
Calories - 320Calories from Fat - 6
Total Fat0.62g
Saturated 0.04g
Polyunsaturated 0.12g
Monounsaturated 0.27g
Cholesterol0mg
Total Carbohydrate82.89g
Dietary Fiber 0g
Sugars 0g
Protein 4.9g
Vitamins and Minerals
A 633µgC 9.5mg
B-6 0.52mgB-12 0µg
D 0µgE 0mg
Calcium 61µgIron 6.31mg
Magnesium 63mgZinc 1mg
Potassium 1850mgSodium 13mg

Calorie Breakdown:

Carbohydrate (93%)
Fat (1%)
Protein (6%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 320 calories
(100g of dehydrated apricots)

your weight:
jogging (5 mph)
jogging (5 mph)
37mins
walking (15 minute mile)
walking (15 minute mile)
69mins
bicycling
bicycling
34mins
swimming (25 yards per min)
swimming (25 yards per min)
57mins
aerobic dancing
aerobic dancing
60mins
dancing
dancing
69mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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