How many calories in

Dark Chocolate - 1 bar 2.6 oz (73g)



=396cal

There are 396 calories in Dark Chocolate - 1 bar 2.6 oz (73g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
1 bar 2.6 oz = 73g
396
Calories in 100g
543
1 bar = 103.8g
564
223
Calories in 1 oz
1 oz = 28.35g
154
Calories in 1 serving 1.3 oz bar
201


Nutrition Facts

Dark Chocolate - 1 bar 2.6 oz (73g)

Amount Per 1 bar 2.6 oz
Calories - 396Calories from Fat - 213
Total Fat23.7g
Saturated 13.78g
Polyunsaturated 0.62g
Monounsaturated 5.93g
Cholesterol5.84mg
Total Carbohydrate42.6g
Dietary Fiber 5.25g
Sugars 31.49g
Protein 4.19g
Vitamins and Minerals
A 1.31µgC 0.06mg
B-6 0.02mgB-12 0.13µg
D 0µgE 0.37mg
Calcium 45.26µgIron 3.98mg
Magnesium 102.2mgZinc 1.39mg
Potassium 395.66mgSodium 32.85mg

Calorie Breakdown:

Carbohydrate (43%)
Fat (53%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4



how to burn 396 calories
(dark chocolate - 1 bar 2.6 oz (73g))

your weight:
jogging (5 mph)
jogging (5 mph)
46mins
walking (15 minute mile)
walking (15 minute mile)
85mins
bicycling
bicycling
42mins
swimming (25 yards per min)
swimming (25 yards per min)
71mins
aerobic dancing
aerobic dancing
74mins
dancing
dancing
85mins
 

There are about 396 calories in:

Cinnamon Roll - 100g
Cinnamon Toast Crunch - 100g
Sage And Onion Stuffing - 100g
Dry Cereal - 100g
Sandwich Spread - 100g
Raw Chicken Skin - 100g
Dry Turkey Gravy - 100g
Italian Salami - 100g
Acorns - 100g
Soy Protein Powder - 100g
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.