How many calories in

Cultured Sour Cream



100g
=203cal

There are 203 calories (on average) in 100g of Cultured Sour Cream.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
203
1 cup
1 cup = 230g
467
1 oz
1 oz = 28.35g
58
1 tbsp
1 tbsp = 12g
24
1 tsp
1 tsp = 4g
8

More Details



Nutrition Facts

Cultured Sour Cream

Amount Per 100g
Calories - 203Calories from Fat - 175
Total Fat19.44g
Saturated 13.97g
Polyunsaturated 0.43g
Monounsaturated 2.59g
Cholesterol30mg
Total Carbohydrate5.63g
Dietary Fiber 0g
Sugars 5.02g
Protein 2.42g
Vitamins and Minerals
A 62µgC 0.45mg
B-6 0.02mgB-12 0.1µg
D 0µgE 0.56mg
Calcium 52µgIron 0.23mg
Magnesium 8mgZinc 0.76mg
Potassium 143mgSodium 66mg

Calorie Breakdown:

Carbohydrate (10%)
Fat (86%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 203 calories
(100g of cultured sour cream)

your weight:
jogging (5 mph)
jogging (5 mph)
24mins
walking (15 minute mile)
walking (15 minute mile)
43mins
bicycling
bicycling
22mins
swimming (25 yards per min)
swimming (25 yards per min)
36mins
aerobic dancing
aerobic dancing
38mins
dancing
dancing
43mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

There are about 203 calories in:

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