=257cal
There are 257 calories in 100g of Cream Topping.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 257 | ||
 1 cup = 60g | 154 | ||
 1 tbsp = 3g | 8 | ||
 1 tsp = 1g | 3 |
How many calories in
Cream Topping
Nutrition Facts
Cream Topping
| Amount Per 100g | ||
|---|---|---|
| Calories - 257 | Calories from Fat - 200 | |
| Total Fat | 22.22g | |
| Saturated | 13.83g | |
| Polyunsaturated | 0.82g | |
| Monounsaturated | 6.42g | |
| Cholesterol | 76mg | |
| Total Carbohydrate | 12.49g | |
| Dietary Fiber | 0g | |
| Sugars | 8g | |
| Protein | 3.2g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 188µg | C 0mg | |
| B-6 0.04mg | B-12 0.29µg | |
| D 0.4µg | E 0.64mg | |
| Calcium 101µg | Iron 0.05mg | |
| Magnesium 11mg | Zinc 0.37mg | |
| Potassium 147mg | Sodium 8mg | |
Calorie Breakdown:Carbohydrate (19%) Fat (77%) Protein (4%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 257 calories
(100g of cream topping)
your weight:
jogging (5 mph)
30mins
walking (15 minute mile)
55mins
bicycling
28mins
swimming (25 yards per min)
46mins
aerobic dancing
48mins
dancing
55mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp
Press the button (add to counter) in the table.
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