How many calories in

Cream Topping



100g
=257cal

There are 257 calories in 100g of Cream Topping.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
257
1 cup
1 cup = 60g
154
1 tbsp
1 tbsp = 3g
8
1 tsp
1 tsp = 1g
3


Nutrition Facts

Cream Topping

Amount Per 100g
Calories - 257Calories from Fat - 200
Total Fat22.22g
Saturated 13.83g
Polyunsaturated 0.82g
Monounsaturated 6.42g
Cholesterol76mg
Total Carbohydrate12.49g
Dietary Fiber 0g
Sugars 8g
Protein 3.2g
Vitamins and Minerals
A 188µgC 0mg
B-6 0.04mgB-12 0.29µg
D 0.4µgE 0.64mg
Calcium 101µgIron 0.05mg
Magnesium 11mgZinc 0.37mg
Potassium 147mgSodium 8mg

Calorie Breakdown:

Carbohydrate (19%)
Fat (77%)
Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 257 calories
(100g of cream topping)

your weight:
jogging (5 mph)
jogging (5 mph)
30mins
walking (15 minute mile)
walking (15 minute mile)
55mins
bicycling
bicycling
28mins
swimming (25 yards per min)
swimming (25 yards per min)
46mins
aerobic dancing
aerobic dancing
48mins
dancing
dancing
55mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 

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