How many calories in

Cream Topping

100 g

=257cal

There are 257 calories in 100 g of Cream Topping.

Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	100 g	257
	1 g	2.57
154	1 cup = 60g	154
8	1 tbsp = 3g	8
3	1 tsp = 1g	3

Nutrition Facts

Amount Per 100g
Calories - 257		Calories from Fat - 200
Total Fat		22.22g
	Saturated	13.83g
	Polyunsaturated	0.82g
	Monounsaturated	6.42g
Cholesterol		76mg
Total Carbohydrate		12.49g
	Dietary Fiber	0g
	Sugars	8g
Protein		3.2g

Vitamins and Minerals
A 188µg	C 0mg
B-6 0.04mg	B-12 0.29µg
D 0.4µg	E 0.64mg
Calcium 101µg	Iron 0.05mg
Magnesium 11mg	Zinc 0.37mg
Potassium 147mg	Sodium 8mg
Calorie Breakdown: Carbohydrate (19%) Fat (77%) Protein (4%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 257 calories
(100 g of cream topping)

your weight:

jogging (5 mph)

30mins

walking (15 minute mile)

55mins

bicycling

28mins

swimming (25 yards per min)

46mins

aerobic dancing

48mins

dancing

55mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 cup
✅ 1 tbsp
✅ 1 tsp

Press the button (add to counter) in the table.

There are about 257 calories in:

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