=159cal
There are 159 calories in 100g of Cranberry Sauce.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 159 | ||
 1 cup = 277g | 440 | ||
| 91 | |||
 1 tbsp = 17g | 27 |
How many calories in
Cranberry Sauce
Nutrition Facts
Cranberry Sauce
| Amount Per 100g | ||
|---|---|---|
| Calories - 159 | Calories from Fat - 1 | |
| Total Fat | 0.08g | |
| Saturated | 0.01g | |
| Polyunsaturated | 0.03g | |
| Monounsaturated | 0.01g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 40.47g | |
| Dietary Fiber | 1.1g | |
| Sugars | 31.75g | |
| Protein | 0.9g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 2µg | C 1mg | |
| B-6 0.01mg | B-12 0µg | |
| D 0µg | E 0.93mg | |
| Calcium 3µg | Iron 0.41mg | |
| Magnesium 2mg | Zinc 0.03mg | |
| Potassium 28mg | Sodium 5mg | |
Calorie Breakdown:Carbohydrate (98%) Fat (0%) Protein (2%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 159 calories
(100g of cranberry sauce)
your weight:
jogging (5 mph)
18mins
walking (15 minute mile)
34mins
bicycling
17mins
swimming (25 yards per min)
28mins
aerobic dancing
30mins
dancing
34mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 cup
✅ 1 slice
✅ 1 tbsp
Press the button (add to counter) in the table.
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