How many calories in

Cranberry Sauce



100g
=159cal

There are 159 calories in 100g of Cranberry Sauce.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
159
1 cup
1 cup = 277g
440
91
1 tbsp
1 tbsp = 17g
27


Nutrition Facts

Cranberry Sauce

Amount Per 100g
Calories - 159Calories from Fat - 1
Total Fat0.08g
Saturated 0.01g
Polyunsaturated 0.03g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate40.47g
Dietary Fiber 1.1g
Sugars 31.75g
Protein 0.9g
Vitamins and Minerals
A 2µgC 1mg
B-6 0.01mgB-12 0µg
D 0µgE 0.93mg
Calcium 3µgIron 0.41mg
Magnesium 2mgZinc 0.03mg
Potassium 28mgSodium 5mg

Calorie Breakdown:

Carbohydrate (98%)
Fat (0%)
Protein (2%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 159 calories
(100g of cranberry sauce)

your weight:
jogging (5 mph)
jogging (5 mph)
18mins
walking (15 minute mile)
walking (15 minute mile)
34mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
28mins
aerobic dancing
aerobic dancing
30mins
dancing
dancing
34mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 slice
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 159 calories in:

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