How many calories in

Cottonseed Meal - 1 oz (28.35g)

1 oz

=104cal

There are 104 calories in Cottonseed Meal - 1 oz (28.35g).

Calories and Common Serving Sizes:

Amount	Serving Size	Calories	Add to Counter
	1 oz = 28.35g	104
	100 g	367
	1 g	3.67

Related Types:

Cottonseed Flour (calories in 100 g - 346)

Nutrition Facts

Amount Per 1 oz
Calories - 104		Calories from Fat - 12
Total Fat		1.35g
	Saturated	0.34g
	Polyunsaturated	0.64g
	Monounsaturated	0.24g
Cholesterol		0mg
Total Carbohydrate		10.89g
	Dietary Fiber	0g
	Sugars	0g
Protein		13.92g

Vitamins and Minerals
A 6.52µg	C 0.71mg
B-6 0.23mg	B-12 0µg
D 0µg	E 0mg
Calcium 142.88µg	Iron 3.78mg
Magnesium 215.46mg	Zinc 3.49mg
Potassium 529.86mg	Sodium 10.49mg
Calorie Breakdown: Carbohydrate (36%) Fat (11%) Protein (53%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 104 calories
(cottonseed meal - 1 oz (28.35g))

your weight:

jogging (5 mph)

12mins

walking (15 minute mile)

22mins

bicycling

11mins

swimming (25 yards per min)

19mins

aerobic dancing

19mins

dancing

22mins

There are about 104 calories in:

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