=104cal
There are 104 calories in Cottonseed Meal - 1 oz (28.35g).
Calories and Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 1 oz = 28.35g | 104 | ||
 | 367 |
How many calories in
Cottonseed Meal - 1 oz (28.35g)
Nutrition Facts
Cottonseed Meal - 1 oz (28.35g)
| Amount Per 1 oz | ||
|---|---|---|
| Calories - 104 | Calories from Fat - 12 | |
| Total Fat | 1.35g | |
| Saturated | 0.34g | |
| Polyunsaturated | 0.64g | |
| Monounsaturated | 0.24g | |
| Cholesterol | 0mg | |
| Total Carbohydrate | 10.89g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 13.92g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 6.52µg | C 0.71mg | |
| B-6 0.23mg | B-12 0µg | |
| D 0µg | E 0mg | |
| Calcium 142.88µg | Iron 3.78mg | |
| Magnesium 215.46mg | Zinc 3.49mg | |
| Potassium 529.86mg | Sodium 10.49mg | |
Calorie Breakdown:Carbohydrate (36%) Fat (11%) Protein (53%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 104 calories
(cottonseed meal - 1 oz (28.35g))
your weight:
jogging (5 mph)
12mins
walking (15 minute mile)
22mins
bicycling
11mins
swimming (25 yards per min)
19mins
aerobic dancing
19mins
dancing
22mins
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