How many calories in

Cottonseed Meal - 1 oz (28.35g)



1 oz
=104cal

There are 104 calories in Cottonseed Meal - 1 oz (28.35g).

Calories and Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
Calories in 1 oz
1 oz = 28.35g
104
Calories in 100g
367

Related Types:

Cottonseed Flour (calories in 100g - 346)


Nutrition Facts

Cottonseed Meal - 1 oz (28.35g)

Amount Per 1 oz
Calories - 104Calories from Fat - 12
Total Fat1.35g
Saturated 0.34g
Polyunsaturated 0.64g
Monounsaturated 0.24g
Cholesterol0mg
Total Carbohydrate10.89g
Dietary Fiber 0g
Sugars 0g
Protein 13.92g
Vitamins and Minerals
A 6.52µgC 0.71mg
B-6 0.23mgB-12 0µg
D 0µgE 0mg
Calcium 142.88µgIron 3.78mg
Magnesium 215.46mgZinc 3.49mg
Potassium 529.86mgSodium 10.49mg

Calorie Breakdown:

Carbohydrate (36%)
Fat (11%)
Protein (53%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 104 calories
(cottonseed meal - 1 oz (28.35g))

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
19mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins
 

There are about 104 calories in:

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