How many calories in

Cottonseed Flour



100g
=346cal

There are 346 calories in 100g of Cottonseed Flour.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
346
1 cup
1 cup = 94g
325
1 oz
1 oz = 28.35g
98
1 tbsp
1 tbsp = 5g
17

Related Types:

Cottonseed Meal (367 cal)


Nutrition Facts

Cottonseed Flour

Amount Per 100g
Calories - 346Calories from Fat - 34
Total Fat3.8g
Saturated 0.95g
Polyunsaturated 1.77g
Monounsaturated 0.68g
Cholesterol0mg
Total Carbohydrate38.32g
Dietary Fiber 3g
Sugars 0g
Protein 45.4g
Vitamins and Minerals
A 22µgC 2.4mg
B-6 0.77mgB-12 0µg
D 0µgE 0mg
Calcium 476µgIron 12.62mg
Magnesium 718.5mgZinc 11.65mg
Potassium 1766mgSodium 35mg

Calorie Breakdown:

Carbohydrate (39%)
Fat (9%)
Protein (52%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 346 calories
(100g of cottonseed flour)

your weight:
jogging (5 mph)
jogging (5 mph)
40mins
walking (15 minute mile)
walking (15 minute mile)
74mins
bicycling
bicycling
37mins
swimming (25 yards per min)
swimming (25 yards per min)
62mins
aerobic dancing
aerobic dancing
64mins
dancing
dancing
74mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 oz
✅ 1 tbsp


Press the button (add to counter) in the table.

 

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