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How many calories in

Corned Beef



100 g
=250cal

There are 250 calories (on average) in 100 g of Corned Beef.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
250
1 g
1 g
2.5
1 oz
1 oz = 28.35g
71
53


More Details





Nutrition Facts

Corned Beef

Amount Per 100g
Calories - 250Calories from Fat - 134
Total Fat14.93g
Saturated 6.18g
Polyunsaturated 0.63g
Monounsaturated 5.96g
Cholesterol86mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 27.1g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.13mgB-12 1.62µg
D 0.2µgE 0.15mg
Calcium 12µgIron 2.08mg
Magnesium 14mgZinc 3.57mg
Potassium 136mgSodium 897mg

Calorie Breakdown:

Carbohydrate (4%)
Fat (53%)
Protein (43%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 250 calories
(100 g of corned beef)

your weight:
jogging (5 mph)
jogging (5 mph)
29mins
walking (15 minute mile)
walking (15 minute mile)
54mins
bicycling
bicycling
27mins
swimming (25 yards per min)
swimming (25 yards per min)
45mins
aerobic dancing
aerobic dancing
47mins
dancing
dancing
54mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 oz
✅ 1 slice


Press the button (add to counter) in the table.

 

There are about 250 calories in:

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Jams
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Ground Beef 80% Lean / 20% Fat
Cooked Ground Beef 85% Lean / 15% Fat
Browned Ground Beef
Cooked Ground Beef
Beef Pot Roast
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