How many calories in

Cooking Oil



100g
=878cal

There are 878 calories in 100g of Cooking Oil.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
878
1 cup
1 cup = 217.27g
1908
3
1 tbsp (1 NLEA serving)
123
1 tsp
1 tsp = 4.5g
40

Related Types:

Mustard Oil (884 cal)
Vegetable Oil (877 cal)
Industrial Oil (886 cal)
Olive Oil (884 cal)
Coconut Oil (885 cal)
Canola Oil (886 cal)
Sunflower Oil (884 cal)
Sesame Oil (884 cal)
Peanut Oil (884 cal)
Corn Oil (889 cal)
Refined Oil (884 cal)
Soybean Oil (854 cal)
Safflower Oil (884 cal)
Palm Oil (883 cal)


Nutrition Facts

Cooking Oil

Amount Per 100g
Calories - 878Calories from Fat - 878
Total Fat97.54g
Saturated 12.98g
Polyunsaturated 41.43g
Monounsaturated 39.66g
Cholesterol0mg
Total Carbohydrate1.72g
Dietary Fiber 0g
Sugars 0g
Protein 0.02g
Vitamins and Minerals
A 0µgC 0mg
B-6 0mgB-12 0µg
D 0µgE 16.6mg
Calcium 0µgIron 0.06mg
Magnesium 0mgZinc 0mg
Potassium 0mgSodium 5mg

Calorie Breakdown:

Carbohydrate (1%)
Fat (99%)
Protein (0%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 878 calories
(100g of cooking oil)

your weight:
jogging (5 mph)
jogging (5 mph)
102mins
walking (15 minute mile)
walking (15 minute mile)
188mins
bicycling
bicycling
94mins
swimming (25 yards per min)
swimming (25 yards per min)
157mins
aerobic dancing
aerobic dancing
164mins
dancing
dancing
188mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup
✅ 1 spray
✅ 1 tbsp
✅ 1 tsp


Press the button (add to counter) in the table.

 
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