How many calories in

Cooked White Mushrooms



100g
=29cal

There are 29 calories in 100g of Cooked White Mushrooms.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
29
1 cup pieces
45
1 cup sliced
31
3
1 tbsp
1 tbsp = 9.8g
3


Nutrition Facts

Cooked White Mushrooms

Amount Per 100g
Calories - 29Calories from Fat - 4
Total Fat0.43g
Saturated 0.06g
Polyunsaturated 0.2g
Monounsaturated 0.01g
Cholesterol0mg
Total Carbohydrate5.16g
Dietary Fiber 2.17g
Sugars 1.17g
Protein 2.96g
Vitamins and Minerals
A 0µgC 2mg
B-6 0.07mgB-12 0µg
D 0.22µgE 0mg
Calcium 6µgIron 1.01mg
Magnesium 12.25mgZinc 0.76mg
Potassium 399mgSodium 67mg

Calorie Breakdown:

Carbohydrate (47%)
Fat (13%)
Protein (40%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 29 calories
(100g of cooked white mushrooms)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
6mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
5mins
aerobic dancing
aerobic dancing
5mins
dancing
dancing
6mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup pieces
✅ 1 cup sliced
✅ 1 mushroom
✅ 1 tbsp


Press the button (add to counter) in the table.

 

There are about 29 calories in:

Lemon
Cocoa Mix With Aspartame
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