How many calories in

Cooked Veal Liver



100g
=192cal

There are 192 calories in 100g of Cooked Veal Liver.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
192
1 slice = 73.5g
141
1 oz
1 oz = 28.3g
54


Nutrition Facts

Cooked Veal Liver

Amount Per 100g
Calories - 192Calories from Fat - 57
Total Fat6.38g
Saturated 2.05g
Polyunsaturated 1.11g
Monounsaturated 1.17g
Cholesterol498mg
Total Carbohydrate4.12g
Dietary Fiber 0g
Sugars 0g
Protein 27.9g
Vitamins and Minerals
A 20609.5µgC 0.9mg
B-6 0.9mgB-12 78.55µg
D 0µgE 0.64mg
Calcium 6µgIron 5.54mg
Magnesium 21.5mgZinc 11.57mg
Potassium 341mgSodium 82mg

Calorie Breakdown:

Carbohydrate (13%)
Fat (29%)
Protein (58%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 192 calories
(100g of cooked veal liver)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
41mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
34mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
41mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 slice
✅ 1 oz


Press the button (add to counter) in the table.

 

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