=192cal
There are 192 calories in 100g of Cooked Veal Liver.
Common Serving Sizes:
| Amount | Serving Size | Calories | Add to Counter |
|---|---|---|---|
 100g | 192 | ||
1 slice = 73.5g | 141 | ||
 1 oz = 28.3g | 54 |
How many calories in
Cooked Veal Liver
Nutrition Facts
Cooked Veal Liver
| Amount Per 100g | ||
|---|---|---|
| Calories - 192 | Calories from Fat - 57 | |
| Total Fat | 6.38g | |
| Saturated | 2.05g | |
| Polyunsaturated | 1.11g | |
| Monounsaturated | 1.17g | |
| Cholesterol | 498mg | |
| Total Carbohydrate | 4.12g | |
| Dietary Fiber | 0g | |
| Sugars | 0g | |
| Protein | 27.9g | |
| Vitamins and Minerals | ||
|---|---|---|
| A 20609.5µg | C 0.9mg | |
| B-6 0.9mg | B-12 78.55µg | |
| D 0µg | E 0.64mg | |
| Calcium 6µg | Iron 5.54mg | |
| Magnesium 21.5mg | Zinc 11.57mg | |
| Potassium 341mg | Sodium 82mg | |
Calorie Breakdown:Carbohydrate (13%) Fat (29%) Protein (58%) | ||
Fat 9 • Carbohydrate 4 • Protein 4
how to burn 192 calories
(100g of cooked veal liver)
your weight:
jogging (5 mph)
22mins
walking (15 minute mile)
41mins
bicycling
21mins
swimming (25 yards per min)
34mins
aerobic dancing
36mins
dancing
41mins
Calculate burning calories for other portions:
✅ 100g
✅ 1 slice
✅ 1 oz
Press the button (add to counter) in the table.
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