How many calories in

Cooked Turkey Salami



100g
=172cal

There are 172 calories in 100g of Cooked Turkey Salami.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
172
1 serving
1 serving = 28g
48

Related Types:

Hard Salami (384 cal)
Chicken Salami (200 cal)
Beer Salami (258 cal)
Cooked Beef Salami (261 cal)
Cooked Beef And Pork Salami (336 cal)
Italian Salami (388 cal)
Salami Less Sodium (373 cal)


Nutrition Facts

Cooked Turkey Salami

Amount Per 100g
Calories - 172Calories from Fat - 83
Total Fat9.21g
Saturated 2.78g
Polyunsaturated 2.47g
Monounsaturated 3.17g
Cholesterol76mg
Total Carbohydrate1.55g
Dietary Fiber 0.1g
Sugars 1.12g
Protein 19.2g
Vitamins and Minerals
A 2µgC 0mg
B-6 0.43mgB-12 0.99µg
D 0.6µgE 0.24mg
Calcium 40µgIron 1.25mg
Magnesium 22mgZinc 2.32mg
Potassium 216mgSodium 1107mg

Calorie Breakdown:

Carbohydrate (8%)
Fat (48%)
Protein (44%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 172 calories
(100g of cooked turkey salami)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
18mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 172 calories in:

Low Fat Swiss Cheese
Low Fat Processed Cheese
Raw Chicken
Spinach Souffle
Raw Beef
Broiled Ground Veal
Deer Ground
Ground Elk
Boneless Pork Loin Roast
Pork Sirloin
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.