How many calories in

Cooked Turkey Neck



Nutrition Facts

Cooked Turkey Neck

Amount Per 100g
Calories - 162Calories from Fat - 66
Total Fat7.36g
Saturated 2.22g
Polyunsaturated 2.04g
Monounsaturated 2.53g
Cholesterol128mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 22.48g
Vitamins and Minerals
A 0µgC 0mg
B-6 0.38mgB-12 1.42µg
D 0.3µgE 0.64mg
Calcium 58µgIron 1.18mg
Magnesium 18mgZinc 4.03mg
Potassium 114mgSodium 246mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (40%)
Protein (55%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 162 calories
(100g of cooked turkey neck)

your weight:
jogging (5 mph)
jogging (5 mph)
19mins
walking (15 minute mile)
walking (15 minute mile)
35mins
bicycling
bicycling
17mins
swimming (25 yards per min)
swimming (25 yards per min)
29mins
aerobic dancing
aerobic dancing
30mins
dancing
dancing
35mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 serving


Press the button (add to counter) in the table.

 

There are about 162 calories in:

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