How many calories in

Cooked Turkey Giblets



Nutrition Facts

Cooked Turkey Giblets

Amount Per 100g
Calories - 173Calories from Fat - 59
Total Fat6.61g
Saturated 1.72g
Polyunsaturated 1.54g
Monounsaturated 1.04g
Cholesterol521mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 26.44g
Vitamins and Minerals
A 4619µgC 0mg
B-6 0.55mgB-12 15.89µg
D 0µgE 0.13mg
Calcium 18µgIron 3.39mg
Magnesium 25mgZinc 4.29mg
Potassium 177mgSodium 117mg

Calorie Breakdown:

Carbohydrate (5%)
Fat (34%)
Protein (61%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 173 calories
(100g of cooked turkey giblets)

your weight:
jogging (5 mph)
jogging (5 mph)
20mins
walking (15 minute mile)
walking (15 minute mile)
37mins
bicycling
bicycling
19mins
swimming (25 yards per min)
swimming (25 yards per min)
31mins
aerobic dancing
aerobic dancing
32mins
dancing
dancing
37mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 giblets


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There are about 173 calories in:

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