How many calories in

Cooked Turkey Drumstick



100g
=193cal

There are 193 calories in 100g of Cooked Turkey Drumstick.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
193
33
531
1 oz with bone, cooked (yield after bone removed)
41
3 oz
3 oz = 56.5g
109

Related Types:

Cooked Ground Turkey (203 cal)
Cooked Turkey Breast (149 cal)
Cooked Turkey Neck (162 cal)
Cooked Turkey Giblets (173 cal)
Cooked Leg Turkey (208 cal)
Raw Turkey Drumstick (121 cal)


Nutrition Facts

Cooked Turkey Drumstick

Amount Per 100g
Calories - 193Calories from Fat - 77
Total Fat8.56g
Saturated 2.36g
Polyunsaturated 2.55g
Monounsaturated 2.96g
Cholesterol108mg
Total Carbohydrate0g
Dietary Fiber 0g
Sugars 0g
Protein 28.24g
Vitamins and Minerals
A 5.67µgC 0mg
B-6 0.38mgB-12 1.78µg
D 0.23µgE 0.26mg
Calcium 22µgIron 1.82mg
Magnesium 23.67mgZinc 4.33mg
Potassium 264mgSodium 407mg

Calorie Breakdown:

Carbohydrate (3%)
Fat (39%)
Protein (58%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 193 calories
(100g of cooked turkey drumstick)

your weight:
jogging (5 mph)
jogging (5 mph)
22mins
walking (15 minute mile)
walking (15 minute mile)
41mins
bicycling
bicycling
21mins
swimming (25 yards per min)
swimming (25 yards per min)
34mins
aerobic dancing
aerobic dancing
36mins
dancing
dancing
41mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cubic inch
✅ 1 drumstick
✅ 1 oz with bone
✅ 3 oz


Press the button (add to counter) in the table.

 

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