How many calories in

Cooked Taro Leaves



100g
=24cal

There are 24 calories in 100g of Cooked Taro Leaves.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
24
1 cup
1 cup = 145g
35

Related Types:

Cooked Taro Shoots (14 cal)
Cooked Tahitian Taro (44 cal)


Nutrition Facts

Cooked Taro Leaves

Amount Per 100g
Calories - 24Calories from Fat - 4
Total Fat0.41g
Saturated 0.08g
Polyunsaturated 0.17g
Monounsaturated 0.03g
Cholesterol0mg
Total Carbohydrate3.96g
Dietary Fiber 2g
Sugars 0g
Protein 2.72g
Vitamins and Minerals
A 212µgC 35.5mg
B-6 0.07mgB-12 0µg
D 0µgE 0mg
Calcium 86µgIron 1.18mg
Magnesium 20mgZinc 0.21mg
Potassium 460mgSodium 120mg

Calorie Breakdown:

Carbohydrate (40%)
Fat (15%)
Protein (45%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 24 calories
(100g of cooked taro leaves)

your weight:
jogging (5 mph)
jogging (5 mph)
3mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
3mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

There are about 24 calories in:

Condensed Chicken Broth
Coffee With Milk And Sugar
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