How many calories in

Cooked Tahitian Taro



100g
=44cal

There are 44 calories in 100g of Cooked Tahitian Taro.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
44
1 cup slices
60

Related Types:

Cooked Taro Leaves (24 cal)
Cooked Taro Shoots (14 cal)


Nutrition Facts

Cooked Tahitian Taro

Amount Per 100g
Calories - 44Calories from Fat - 6
Total Fat0.68g
Saturated 0.14g
Polyunsaturated 0.28g
Monounsaturated 0.06g
Cholesterol0mg
Total Carbohydrate6.85g
Dietary Fiber 0g
Sugars 0g
Protein 4.16g
Vitamins and Minerals
A 88µgC 38mg
B-6 0.12mgB-12 0µg
D 0µgE 0mg
Calcium 149µgIron 1.56mg
Magnesium 51mgZinc 0.1mg
Potassium 623mgSodium 172mg

Calorie Breakdown:

Carbohydrate (50%)
Fat (13%)
Protein (37%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 44 calories
(100g of cooked tahitian taro)

your weight:
jogging (5 mph)
jogging (5 mph)
5mins
walking (15 minute mile)
walking (15 minute mile)
9mins
bicycling
bicycling
5mins
swimming (25 yards per min)
swimming (25 yards per min)
8mins
aerobic dancing
aerobic dancing
8mins
dancing
dancing
9mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup slices


Press the button (add to counter) in the table.

 

There are about 44 calories in:

1% Fat Milk
Low Fat Milk
Soy Milk
Spearmint
Fat Free Margarine-like Spread
Chicken Noodle Soup
Onion Soup
Minestrone Soup
Beef Gravy
Green Apple Juice
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.