find

How many calories in

Cooked Sweet Corn



100 g
=96cal

There are 96 calories in 100 g of Cooked Sweet Corn.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
96
1 g
1 g
0.96
8
1 cup
1 cup = 149g
143
113
99
85
74


Related Types:

Sweet Corn On The Cob (89 cal)
Frozen Sweet Corn (85 cal)
Canned Sweet Corn (71 cal)
Cooked Yellow Corn (96 cal)
Cooked White Corn (97 cal)




Nutrition Facts

Cooked Sweet Corn

Amount Per 100g
Calories - 96Calories from Fat - 13
Total Fat1.46g
Saturated 0.2g
Polyunsaturated 0.6g
Monounsaturated 0.37g
Cholesterol0mg
Total Carbohydrate21.35g
Dietary Fiber 2.55g
Sugars 6.14g
Protein 3.38g
Vitamins and Minerals
A 6.5µgC 5.85mg
B-6 0.13mgB-12 0µg
D 0µgE 0.09mg
Calcium 2µgIron 0.5mg
Magnesium 28.5mgZinc 0.58mg
Potassium 235mgSodium 128mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (13%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 96 calories
(100 g of cooked sweet corn)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100 g
✅ 1 baby ear
✅ 1 cup
✅ 1 ear large
✅ 1 ear medium
✅ 1 ear small
✅ 1 ear


Press the button (add to counter) in the table.

 

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