How many calories in

Cooked Sweet Corn



100g
=96cal

There are 96 calories in 100g of Cooked Sweet Corn.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
96
8
1 cup
1 cup = 149g
143
113
99
85
74

Related Types:

Sweet Corn On The Cob (89 cal)
Frozen Sweet Corn (85 cal)
Canned Sweet Corn (71 cal)
Cooked Yellow Corn (96 cal)
Cooked White Corn (97 cal)


Nutrition Facts

Cooked Sweet Corn

Amount Per 100g
Calories - 96Calories from Fat - 13
Total Fat1.46g
Saturated 0.2g
Polyunsaturated 0.6g
Monounsaturated 0.37g
Cholesterol0mg
Total Carbohydrate21.35g
Dietary Fiber 2.55g
Sugars 6.14g
Protein 3.38g
Vitamins and Minerals
A 6.5µgC 5.85mg
B-6 0.13mgB-12 0µg
D 0µgE 0.09mg
Calcium 2µgIron 0.5mg
Magnesium 28.5mgZinc 0.58mg
Potassium 235mgSodium 128mg

Calorie Breakdown:

Carbohydrate (73%)
Fat (13%)
Protein (14%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 96 calories
(100g of cooked sweet corn)

your weight:
jogging (5 mph)
jogging (5 mph)
11mins
walking (15 minute mile)
walking (15 minute mile)
21mins
bicycling
bicycling
10mins
swimming (25 yards per min)
swimming (25 yards per min)
17mins
aerobic dancing
aerobic dancing
18mins
dancing
dancing
21mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 baby ear
✅ 1 cup
✅ 1 ear large
✅ 1 ear medium
✅ 1 ear small
✅ 1 ear


Press the button (add to counter) in the table.

 

There are about 96 calories in:

Condensed Tomato Bisque Soup
Rainbow Smelt (Fish)
Indian Buffalo Milk
Plain Greek Yogurt
Low Fat Yogurt
Cottage Cheese
Raw Chicken Gizzard
Beef Stroganoff Soup
A1 Steak Sauce
Brown Sauce
Calorie counter

YOUR FOOD LIST

TOTAL: 0 calories
No food items to count
* Press the vertical button "calories counter" to close a counter.