How many calories in

Cooked Succotash



100g
=103cal

There are 103 calories in 100g of Cooked Succotash.

Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100g
100g
103
1 cup
1 cup = 181g
186

Related Types:

Canned Succotash (70 cal)


Nutrition Facts

Cooked Succotash

Amount Per 100g
Calories - 103Calories from Fat - 8
Total Fat0.84g
Saturated 0.16g
Polyunsaturated 0.4g
Monounsaturated 0.16g
Cholesterol0mg
Total Carbohydrate22.16g
Dietary Fiber 4.23g
Sugars 2.21g
Protein 4.69g
Vitamins and Minerals
A 12.5µgC 7.05mg
B-6 0.11mgB-12 0µg
D 0µgE 0.18mg
Calcium 16µgIron 1.2mg
Magnesium 38mgZinc 0.54mg
Potassium 338mgSodium 149mg

Calorie Breakdown:

Carbohydrate (75%)
Fat (7%)
Protein (18%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 103 calories
(100g of cooked succotash)

your weight:
jogging (5 mph)
jogging (5 mph)
12mins
walking (15 minute mile)
walking (15 minute mile)
22mins
bicycling
bicycling
11mins
swimming (25 yards per min)
swimming (25 yards per min)
18mins
aerobic dancing
aerobic dancing
19mins
dancing
dancing
22mins

Calculate burning calories for other portions:

✅ 100g
✅ 1 cup


Press the button (add to counter) in the table.

 

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