find

How many calories in

Cooked Sprouted Pinto Beans



100 g
=21cal

There are 21 calories in 100 g of Cooked Sprouted Pinto Beans.


Common Serving Sizes:

AmountServing SizeCaloriesAdd to Counter
100 g
100 g
21
1 g
1 g
0.21






Nutrition Facts

Cooked Sprouted Pinto Beans

Amount Per 100g
Calories - 21Calories from Fat - 3
Total Fat0.32g
Saturated 0.04g
Polyunsaturated 0.18g
Monounsaturated 0.02g
Cholesterol0mg
Total Carbohydrate3.8g
Dietary Fiber 0g
Sugars 0g
Protein 1.86g
Vitamins and Minerals
A 0µgC 6.1mg
B-6 0.05mgB-12 0µg
D 0µgE 0mg
Calcium 15µgIron 0.66mg
Magnesium 18mgZinc 0.17mg
Potassium 98mgSodium 169mg

Calorie Breakdown:

Carbohydrate (52%)
Fat (13%)
Protein (35%)

Fat 9 • Carbohydrate 4 • Protein 4

how to burn 21 calories
(100 g of cooked sprouted pinto beans)

your weight:
jogging (5 mph)
jogging (5 mph)
2mins
walking (15 minute mile)
walking (15 minute mile)
5mins
bicycling
bicycling
2mins
swimming (25 yards per min)
swimming (25 yards per min)
4mins
aerobic dancing
aerobic dancing
4mins
dancing
dancing
5mins

Calculate burning calories for other portions:

✅ 100 g


Press the button (add to counter) in the table.

 

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