
=101cal
There are 101 calories in 100 g of Cooked Sprouted Lentils.
Common Serving Sizes:
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 101 | ||
![]() 1 g | 1.01 | ||
![]() 1 oz = 28.3g | 29 |
How many calories in
There are 101 calories in 100 g of Cooked Sprouted Lentils.
Amount | Serving Size | Calories | Add to Counter |
---|---|---|---|
![]() 100 g | 101 | ||
![]() 1 g | 1.01 | ||
![]() 1 oz = 28.3g | 29 |
Cooked Sprouted Lentils
Amount Per 100g | ||
---|---|---|
Calories - 101 | Calories from Fat - 4 | |
Total Fat | 0.45g | |
Saturated | 0.05g | |
Polyunsaturated | 0.2g | |
Monounsaturated | 0.1g | |
Cholesterol | 0mg | |
Total Carbohydrate | 21.25g | |
Dietary Fiber | 0g | |
Sugars | 0g | |
Protein | 8.8g |
Vitamins and Minerals | ||
---|---|---|
A 2µg | C 12.6mg | |
B-6 0.16mg | B-12 0µg | |
D 0µg | E 0mg | |
Calcium 14µg | Iron 3.1mg | |
Magnesium 35mg | Zinc 1.6mg | |
Potassium 284mg | Sodium 128mg | |
Calorie Breakdown:Carbohydrate (62%) Fat (4%) Protein (34%) |
Fat 9 • Carbohydrate 4 • Protein 4
Calculate burning calories for other portions:
✅ 100 g
✅ 1 oz
Press the button (add to counter) in the table.